Scott Coombe

Why Resistance Training Does and Doesn’t Get Results

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Yes

When building body strength, resistance training can be one of the most productive techniques to keep your body strong and tone without any weights or sweat.

But this is not the best way

to handle life.

As I review the scope of what I want to share….

I see that this is going to be a book.

hmmn.

I’ll start with some fundamentals

This has been an unusually cold winter.

So.

Is there heat?

Yes.

Is there cold?

No.

There is no cold.  We cannot measure cold.

We can only measure the absence of heat…

down to 458 degrees below zero.

We cannot get colder… that is the absolute absence of heat.

0 degrees Kelvin

Is there darkness?

No.

There is only the absence of light.

Is there death?

No, there is only the absence of measurable life (here on this planet)

Is there evil?

No, there is just the resistance of good.

And that is where I want to speak to you.

If you want to live a good life…

You have to stop resisting good.

You have to stop resisting life.

Yeah, easier said than done.

If you want to strengthen your muscles.

you use resistance training to build them up.

If you hurt your arm…

you immobilize it.

Break your leg

you cast it up.

You find healing to our natural state when the resistance is gone.

People who are in emotional anguish, financial difficulties or lost their heart

often have great resistance.

Resistance to life

resistance to health

resistance to reality

even resistance to love.

If you want to be a light to the world…

stop looking for darkness.

If you want to live life to the lees and suck out the marrow of life…

then by all means, stop doubting and having negative thoughts.

If you want to have an impact in the world…

influential, financial, relational, or ????

then you must cease living only in your dreams.

Next issue, we are going to focus on defining

Life

Health

Influence

and begin discovering what we are resisting

Many blessings to you

Scott Coombe

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Quotes About “Living”… What Are You Living For?

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I’ve carried these quotes for some time.

It’s always the question that drives us… not knowing the answer

 

We are always getting ready to live, but never living. Ralph Waldo Emerson

Men for the sake of getting a living forget to live. Margaret Fuller

Many go fishing their entire lives without knowing it is not fish they are after. Henry David Thoreau

We are never living, but hoping to live. Blaze Pascal

And I still haven’t found what’s I’m looking for. U2

Fear not that thy life shall come to an end, but that it shall never have a begining. John Henry Newman

Every man dies, but not every man lives. William Wallace

I went to the woods because I wished to live deliberately, to front only the essential facts of  life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. Henrey David Thoreau

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. Albert Camus

I have seen all the works that have been done under the sun, and behold, all is vanity and striving after wind. the Preacher Ecc 1:14

 

I came that they may have life, and may have it abundantly. Jesus Christ jn10:10

 

For me, that was one of the joys of giving my life to Christ at 25.

Life had meaning.

And not only did life have deep meaning, but I had purpose with in it.

My pursuit of living has been a struggle in many areas, but also great growth and accomplishment.

So, I want to answer the question..:

What makes Life worth living?

I love a good story.

I love my kids

I love tickle fights and fart jokes.

I love teaching and sharing

I love walking in the green

I love watching squirrels and kittens spaz out in play

I love a deep conversation… pulling out the soul of myself or me to another

I love watching water fall

I love seeing how business works and creating inventions

I love the dreams I have

I love seeing my kids’ eyes brighten at the opening of a gift or delight

 

Everything you love… is what makes life worth living.

take a moment and write down all the things that you love. I could come up with hundreds but just wrote down the first few. there is no priority or condemnations… if you love to dance naked at night with the lights off ;p well, then we are alike. Whether it’s people or things or animals or characters… you love them.  know them

A life filled with loving is a life close to the one God lives, which is life as it was meant to be.

Soren Kierkegaard Quote

I truly hope you find rich life in your love.

Many blessings

Scott Coombe

http://www.scottcoombe.com

 

keep your thoughts on life and love

else you’ll get swept away in the darkness

 

Does God Want Religion?

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Do you think God want’s religion?

NO!
God gave us a heart and free will so we could become intimate allies.
He’s not looking for good church people or moral politicians. He’s looking to change the world through the weak, broken, friends and lovers of Him.

Think of it.

Jesus came on an adventure.
He was going to save mankind.
He suffered under family, public taunts
people with wrong expectations for him
put downs, scurging, beatings, humiliations
then…
He took the deathblow for all of us.
He ransomed our lives before the Father.
He allowed any of us to call on His name and become followers
He was so holy even death could not keep Him.

Would he trade all that so we could do it all alone?
So we would simply follow some rules?
That we would be a nice guy?

There is something much deeper going on…
Ask Him and you’ll find out.

Scott Coombe

New Year Resolutions or Goals… Are They Worth It?

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So, today is the 4th of January and many people have already given up

on their goals and resolutions to

loose pounds or

work out everyday or

even take more time with their spouse.

Is this all supposed to be something to drive us crazy and guilty…

or is there a deeper purpose to goal setting and personal development.

Let me share something about success.

The secret to success is to have a very clear goal or dream / desire.

If you don’t have anything specific (even if it’s an emotion – to be loved, blessed or lucky)

then you will not get anything you desire.

I talked to someone and they felt they didn’t need a dream or goals.

I said that was fine, but if life was going to give them all their dreams come true…

would they even know what what it would look life?

No

So, I remember sitting in my car on January 1 and jotting down some realistic goals to move towards in 2014.

This is the condensed version as some I know will take much longer than 1 year to accomplish.

I will be making some 10 year goals and even 100 year goals.

Yes, I want my impact on this world to be around long after my lifetime.

but here is what I’m working forward to this year.

Write (at least) 2 more books.  I just finished one children book and the other two may be sequels.

Become wealthy – I know that is not measurable so I later added (at least 1 million / year) I may not hit that number this year, but it will have begun.

A free FJ Cruiser. I don’t know if someone will give it to me, but i will not earn it… it may be some money gained for free that I decide to spend on my next car. In all, I am bringing in a free FJ Cruiser.

A large home on a large lot.  This is the begining of a series of dreams first started by the book I just finished. Other parts are listed here about it too.

Create my dinosaur land. This is going to be a playland park with life sized dinosaurs around. I have big dreams for this.

Free time and play time with my kids. I am designating a certain amount of my income to weekend play activities with just my two kiddos and I. Right now, it’s starting at $25 but shall go up with my income.

No more employment for me. My desire is to be retired as we know it. I will have plenty of work to do on my dreams, goals and ministries, but working for someone else’s dreams is going to end this year.

I have been to an organization called Klemmer‘s workshops. I have seen massive life change from my experiences there. Next goal is to go to Advanced leadership workshop all the way to Heart of the Samurai this year. God will provide the money as needed. I have no doubt.

I will begin a video series on Faith and how that plays out in walking with God and our daily life.  You can find success and goals with out these techniques, but you cannot walk with Him without using this.  Coming very soon.

I am an affiliate in the GIN network.  I am looking to advance one to two more levels in this society this year. The information and community I have received from this group has been life changing.  Please contact me if you are interested in the club. I have many hours of audios

I can send you just for taking a look. If it blows you mind as it did mine, then you need to become a part of this.

I would like to find a mentor and a coach this year. I am very much a lone ranger guy, and I know too much on how detrimental that is to me.  I am looking for someone who has been through the gauntlet and can show me how to get my long term dreams accomplished.

This year I would like the time to court a lady. (nuff said)

I would like to take a cruise this year. I’ve never been and think i’d enjoy it. Don’t care where or when.

I want to spend Thanksgiving with my parents this year. I have missed the last two years, and I think the kids and I are very due this year.

This may not be measurable, but I want more time walking in the blessings of the Lord. He is my source and all and all. I owe him everything, so why wouldn’t I want more time with Him.

I hope these couple of ideas are helpful in your turning your dreams into reality.

I do plan to edit and write the date on when each of these are accomplished this year.

So my last goal is to have a date beside each goal/dream listed above.

Many blessings to you

Scott Coombe

Scott.Coombe@facebook.com

503-913-7110

Let’s make our success assured.

We need our dreams…

then we need a burning desire to accomplish them.

If God wills it, it’ll be done.

And wouldn’t life be much more rewarding having our dreams alive in our hearts?

like and let me know

8Dec13 A Humbling Revelation

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How much money would it take to fulfill your dreams?

What if there was another way?

I couldn’t sleep last night.

I didn’t know what was going on… I typically sleep very well.

So I began praying for some people at the Klemmer conference I’m at, who have just played a game that exposed some great weaknesses in their life. I’m praying they receive grace and hold that broken part up as an offering to be destroyed.

See, I can only say God has shown me how truly powerful I am… how loved and more…

He’s shown how truly set apart He is.

I hadn’t been reading my Bible lately and I got the impression He wanted to show me something.

So, when that impression is upon me, I open the Bible to a random spot and see what He has for me.

I opened to Ezra 7 18-20.

I was curious what God was saying until I finished verse 20.

Then I was dumbstruck.

“Lord, did you just open the vaults of the Royal treasury to me?”

Granted, I’m to take care of His house, but their is plenty of overflow

and to do what I want.

I was still dumbstruck and tears.

So I said I wanted confirmation.

So I flipped to another place to see if that talked about money as well.

I landed on Luke 6: 30-38.

It talked about giving love, doing good and “lending” without receiving payback.

It showed me His heart.

He is giving all the time.

He is blessings, loving, sharing, reproving, training up, maturing,

speaking to, comforting, encouraging, speaking into, and yes, lending

to all of the almost 6 billion people here on Earth each moment of the day.

So, opening up His treasury for His will to be done is totally

within His character.

He just needs the right messenger.

And apparently, He decided I’m ready.

tears keep filling my eyes.

Do you know what kind of wonderment recognition blessing

this is doing to me right now.

I’m in total awe of God.

I’ve just been trying to deal with some resentments and speak love into some people’s hearts.

There is so much pain going on in the world.

So much misunderstanding.

I’m really lost with all this compassion.

And feeling so overwhelmingly blessed.

I know I was not asking for money ‘per se’

but knowing that the vaults are open and the money for

what I am asking will fall in my lap?????

That is true blessing.

So, I opened my devotional for today.

hahaha

It talked about Cinderella.

How when the invitation arrived, she opened her heart to go to the ball.

God sends an invitation and our desires can go free.

I feel I just got an amazing invitation this morning.

I feel like my heart is bursting.

Like I’m dancing between intellectual and mystic

which is maybe what God wants to use right now.

And where I am weak

He will show strength.

Blessed be the name of the Lord.

And may you be blessed

in many ways and wonders.

Scott Coombe

I love to be alone.
But my purpose lies beyond the safety of my walls.
And to that end, I must learn people.
For much of the riches of life are spent with people

Newest Book On Dinosaurs Coming Soon

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Just finished my book on Dinosaurs,
I think it’s going to be a big hit.

But then I’m just that kind of guy.

Not all of these dinosaurs are represented, but I love looking at what inspires me.

Now, picture them with an honor sword.

Oh, yeah.

Even little boys will want to learn to read to get these books.

And it comes with a great message for our world.

I’m looking for a great artist to do the illustrations.

Pretty soon I hope to have a link for you to pre-order an autographed copy.

I’m pretty excited.

I hope your kids are ready for play with dinosaurs

It’s coming

Scott Coombe